If you're craving something then distracting yourself may not be working. By being aware and accepting the thoughts that trigger us to consume we can make positive change happen for the long term https://t.co/bIPBGyfkIr

If you're craving something then distracting yourself may not be working. By being aware and accepting the thoughts that trigger us to consume we can make positive change happen for the long term https://t.co/bIPBGyfkIr

— Dehver Health (@dehverhealth) May 23, 2020

from Twitter https://twitter.com/dehverhealth

May 22, 2020 at 09:37PM